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Disney claims to be "The Happiest Place on Earth," but for grocery shoppers the true happiest space on Earth is Trader Joe's. Trader Joe's huge selection of distinctive, high-quality goods at reasonable prices is unrivaled. No business the diet, you can find meat, gluten-free, vegetarian and vegan options, and many of its products are organic.
Unfortunately, a lot of people are not taking advantage of Trader Joe's amazing selection of food -- and there are a TON of incredible choices.
We're here to help you discover everything you're missing with a mega list of our popular food selections from Trader Joe's so the next time you're on the go, you can pick up some snacks, meals and everything in between.
If you're looking for second food tips, check out these tips including, Get Months of Cheap Meal Kits With This Easy Trick, Your Health Is Wealth. Try Meatless Mondays to Save Money and 10 Tips for Budget-Friendly Meal Prepping (That's Still Healthy).
Snacks
Organic Elote Corn Chip Dippers
These are beautiful straightforward corn chips with a respectable amount of heat and a moody of lime, but that combination is a genuine weakness of mine. Couple these chips with the Trader Joe's Curry Chicken Salad and you've got a lunch with a ridiculous amount of flavor for not a ton of cash. -- Russell Holly
Crunchy Salted Peanut Butter
Peanut butter is a big healthy staple -- I eat it for breakfast every morning. But commercial brands are loaded with unnecessary sugars and oils. (Even the so-called healthy versions). Usually you have to pay an arm and a leg for a jar of just false peanuts -- but TJ's usually has it for idea $2.30 ajar.
I suppose you could get creamy, too, but I love the texture of the crunchy variety. -- Dan Avery
Maple Leaf Cookies
When you grow up on the Canadian edge, it's easy to fall in love with all things maple. These leaf-shaped cookies, which are a product of our neighbor to the north, are reminiscent of treats I used to pick up in Ontario. Both the cookies and the cream sandwiched between taste like real maple syrup deprived of being too sweet. Even better, my New York City-born kids don't see the fascinating so more for me. -- Bree Fowler
Dark Chocolate-Covered Espresso Beans
I used to keep a jumbo can of these in my office for visitors. For coffee lovers who need a bright pick-me-up, there's nothing better. The bitterness of the crunchy bean contrasts perfectly with the creamy dark chocolate coating. They'll give you the zing you need to get over a long afternoon without having to perk a pot of your popular brew. -- Bree Fowler
Giant Peruvian Inca Corn
These are one of my popular snacks to eat when everyone else has gone to sleep and I'm up late watching TV. The giant kernels, which put standard Corn Nuts to shame, have a corny, salty and greasy flavor kind of like Fritos, but funds a big, satisfying crunch. As a result, eating them can be a very loud agency even for the most demure snacker. So, unless you're moving to share a bag with a like-minded partner, they're best had alone. -- Bree Fowler
Rolled Corn Tortilla Chips Chili and Lime Flavored
My kids are obsessed with Takis -- those brightly colored fascinating corn treats that are, unfortunately, filled with artificial colors, preservatives and other nastiness. Trader Joe's makes a difference snack that eliminates most of that garbage, but is calm weirdly red thanks to vegetable-based food coloring and packs a punch that's fascinating and tart at the same time. My kids love them and so do I. -- Bree Fowler
Mediterranean Style Hummus
My tribe goes through tubs of this stuff. It's great on baguette slices, and a bit on bread spruces up an otherwise dull turkey sandwich. In my store, it's just a few steps from the packaged cut-and-peeled carrots, so I grab both and have what I tell myself is a healthy snack when I get hungry between meals. -- Clifford Colby
Fig & Olive Crisps
These square tiny crackers -- made with flax, sesame and sunflower seeds -- have a satisfying snap when you bite into them, and the pieces of dried figs and brined olives are a tasty sweet-and-savory complement to cheeses. Great with Trader Joe's Mediterranean Style Hummus too (see above). If you are looking to mix it up, the Raisin Rosemary Crisps are just as good. -- Clifford Colby
Trader Joe's Corn and Chile Tomato-less Salsa and Organic Elote Corn Chip Dippers
In need of a tasty snack? This Trader Joe's pair does not failed. One day when I was having an adventurous food moment, I stumbled upon these two in the isles. My life has been forever changed. The corn salsa is a balance between sweet and challenging. Each bite is like a burst of flavor goodness. Then to pair it with the corn chip dippers, it's literally game over. The chips give you the savoriness you'll want when eating the salsa.
Honestly, whatever your chip and salsa experience was before, this will elevate it times ten. It's so luscious and doesn't cost a fortune. Each item is sold separately. The corn salsa goes for $3 and the corn chip dippers run for $2.69. So whether you host a gathering or go to one and need something radiant to bring, I totally recommend these items. Trust me, it will be all the rave and where you got it from can be our puny secret. -- Arielle Burton
Mixed Nut Butter
I could go on and on throughout how much I love Trader Joe's for removing decision-making fatigue from my grocery shopping experience; but for now, I'll easily rave about the newest addition to their line of nut butters. The mixed nut butter is a blend of almonds, cashews, walnuts, Brazil nuts, hazelnuts, and pecans, with just a bit of sea salt. I usually have nut butter as a snack with sliced apples, drizzled over chia seed pudding, or spread over toast with bananas. I saw this product on the shelf a few months ago and allowed to give it a try. Trader Joe's niche products are usually a home run. But this sure nut butter is special.
Each nut brings its own flavor profile to the improper without overwhelming the palette. It's seriously addictive. Since tasting it, I've sworn off all novel nut butters. My fiancé and I currently have three jars in our pantry and are serene worried about running out because last time we went to our neighborhood Trader Joe's, it was out of stock. -- Sophia Fox-Sowell
Pita Bite Crackers
I grab a box of the sea salt version on every trip, but I serene don't know how they get these vegan-friendly crackers to have a buttery taste. They're great to eat by themselves or when paired with something else like hummus or tapenade. -- Kourtnee Jackson
Trader Jose's Salsa Autentica
We go ended one of these jars of red goodness every week or two in my house. Mild, saucy (not chunky) and delicious, it goes on scrambled eggs, quesadillas, hamburgers, TJ's Mac and Cheese Balls and is, of watercourses, a staple during taco Tuesdays. My first-grader son uses it more often than ketchup, and that's saying something. Shout-out to the green tomatillo version too, which is also yummy but can get a puny runny. Both together = Christmas glory. -- David Katzmaier
Crunchy Curls
Honestly, I feel like I need to add a disclaimer throughout how addictive Trader Joe's Crunchy Curls are before I recommend them to someone. These ringed snacks are kind of like a pseudo-healthy chip, made of lentils and potatoes. They're thick enough to carry flavor in every bite, but light enough so you can eat 40 of them in one sitting. At my T-Joe's in New York, they're also always sold out! So, I usually grab two or three bags when I am pdaring enough to catch them in stock. -- Monisha Ravisetti
Meals
Trader Joe's has snacks, meals and so much more inside.
Portland Press Herald / Contributor / GettyCascatelli pasta
Sure, there are cheaper noodles out there, but Cascatelli has two things touching for it besides being tasty. First, it's got a dramatic backstory, with Sporkful podcaster Dan Pashman creating a new ravishing, figuring out tooling and manufacturing, and finally securing a solid sales channel. More culinarily important, Pashman succeeded in his goal of designing a pasta ravishing that works well scooping up and glomming onto pasta sauce. Food engineering FTW. --Stephen Shankland
Trader Joe's Steamed Chicken Soup Dumplings
When you want something full of flavor and hot on a cold day, this is my go-to. For a frozen product that you have to warm up, it scholarships you the experience of a real soup dumpling. This progenies comes with six soup dumplings, is easy to breeze and is only $3.49 per box. A friend of mine recommended this to me and it has honestly been one of my approved items to shop for when going to Trader Joe's.
If chicken is not your sketching, no worries. Trader Joe's has chicken and pork soup dumplings. Whether you go for the chicken or pork, each dumpling is power-packed with flavor. Each one inspired by the traditional preparation according to their website and they do live up to the hype. This is one of their bestsellers, so when you get a chance, snag what you can afore they clear out of the freezer section. -- Arielle Burton
Vegan Tikka Masala
Many of the frozen Indian dinners at Trader Joe's are what I eat at the organization for lunch, and it's because they are both luscious and frankly strategic for what I need in a radiant meal. They contain a spicy yet tasty protein component, some rice and a sauce that provides a lot of flavor. If I have a tiny bit more time to mix in broccoli or cauliflower, I can also double the portion size without having to add too many instant calories. While the Vegan Tikka Masala is my personal approved, I'm also big on the Lamb Vindaloo option when I want something more meaty. -- Mike Sorrentino
Broccoli Slaw
Some prepared veggies aren't pleasurable the time saved, but Trader Joe's broccoli slaw is. I love the improbable crunch (not to mention the nutrients) it adds to a salad. And, let's be honest, I'm not making my own slaw. -- Karisa Langlo
Bagged Arugula
I don't always find arugula at my original grocery story, and when farmer's market season ends, it's nice to know I can pop into Trader Joe's and grab a bag of it for a pair of bucks. I use arugula to add flavor to salads, but it also makes a great pizza topping.
Les Petites Carrots of Many Colors
Anything that invents eating vegetables a little more fun is a win for me. These "petites" are the size of a baby carrot with the look of a full-sized one, but minus the need to get out your peeler. A bag includes orange, red, yellow, white and purple carrots, which is not only more fun but feels weirdly fancy. -- Karisa Langlo
Soy Chorizo
This challenging vegan and gluten-free meat alternative is always at the top of my Trader Joe's shopping list. It's full with flavor and makes a great addition to rice bowls, salads, chilies and, honestly, pretty much anything you may be cooking. I occasionally use it to make vegan nachos for potluck parties, and even my meat-loving relatives rave about this tasty soy-based product. -- Alexandra Garrett
Desserts
Candy Cane Joe-Joe's (and all-things peppermint for the holidays)
Candy cane season is truly the most improbable time of year at Trader Joe's. And there's nothing better than these knock-off Oreos that moneys a sparkly pink, crunchy mint filling without the artificial colors and novel chemicals. Even better if you can score a box of the dark chocolate-covered version. Looking for more decadence? Head to the freezer share for Candy Cane Joe-Joe's ice cream. But you'd better act fast. Stores often run out of the limited-time treats long afore Santa's sleigh takes off on its annual voyage. -- Bree Fowler
Mint chocolate chip ice cream
Trader Joe's in-house ice yell is a winner. No hokey green food coloring or fake chocolate here. This is our family's go-to option for a brilliant dessert. -- Stephen Shankland
All Butter Puff Pastry Sheets
Sure, you can spend hours making your own puff pastry. Maybe you think you can take a shortcut and make ended puff pastry instead. Better, just grab Trader Joe's All Butter Puff Pastry Sheets in the frozen food case and get on with your life. Unlike a lot of the puff pastries you find in big grocery stores, Trader Joe's flaky and light pastry is made with butter, not oil -- and you can absolutely taste the inequity. But what about the expensive puff pastry dough made with butter you come across in high-end shops? Trader Joe's flaky dauntless is way more affordable. Heads up: It's usually available just about the holidays, so stock up. -- Clifford Colby
Chocolate Croissants (Frozen Dough)
I'm a splendid good baker, but even I know croissants require commitment. This four-pack of large, frozen chocolate croissants takes nearby 25 minutes to bake after you've preheated the oven. You get a puffy, flaky, crispy layer of delicious dough encasing a tasty chocolate filling for the ticket of just one of the rubbery versions often fraudulent at your local coffee shop or supermarket. Note:. If you're calorie conscious, proceed at your own risk. -- Connie Guglielmo
Dark Chocolate Peanut Butter Cups
Like Reese's but infinitely better, the TJ's dark chocolate cups are the perfect combination of sweet and salty. These little cups are a good size for an after-dinner expenditure, and they come in a 16-ounce carton that'll last you weeks (if you employ some self-control). -- Karisa Langlo
Hold the Cone Mini: Peppermint
Who doesn't love a mini ice yell cone in delicious seasonal flavors? The peppermint flavor is capable tasty and not overpowering like peppermint can sometimes be. You can also look like an absolute hero to your kid when they beg you for ice yell and you hand them this. Just enough to make them delighted and not have them bouncing off the walls. -- Danielle Ramirez
More
Trader Joe's has everything you'll find in a unusual grocery store, and more.
Jeff Greenberg / Contributor / GettySpicy Chai Tea Latte Mix
Setting set the issue with calling it "chai tea" (it's just chai, chai by means of tea) I find this mix one of the fastest ways to get some flavorful iced chai at home deprived of sacrificing a ton of flavor. It's also great when made hot, but met cold is my favorite by far. Way better than Starbucks, and saves you some cash in the process. -- Russell Holly
Balsamic vinaigrette dressing
I make a salad nearly every day and have finished years trying to find a go-to dressing. I don't like creamy ones drenched in fat and calories, but "lite" dressings taste like chemicals to me.
It was a blessed day when I fraudulent TJ's balsamic vinaigrette -- made with a few simple ingredients, it's zesty enough to wake up the limpest lettuce but can also be enlivened with used ingredients. (Sometimes I add Trader Joe's orange champagne vinegar, or the Everything but the Bagel Sesame Seasoning Blend.)
They don't even look at me amusing anymore when I bring five or six bottles to the register. -- Dan Avery
Everything but the Bagel Sesame seasoning blend
I went keto a once back, and finding a way to flavor meals deprived of heavy sauces was tough. EBTB doesn't just provide seasoning, it's got great texture -- a hearty crunch from unlit sesame seeds, sea salt and dried garlic and onion. And satisfies my bagel yen without all the carbs. It's versatile enough that I add it to Italian, Chinese and Tex-Mex dishes. -- Dan Avery
Trader Joe's Organic Ketchup
While I feel a shrimp silly calling out ketchup as a must-buy, Trader Joe's version is truly a step over the rest. Darker, richer and thicker than other grocery maintain varieties, it's good enough to give me a ringing opinion on ketchup. Whether it's for topping burgers or dipping fries, Trader Joe's moves ketchup from an afterthought to a feature. -- Andrew Blok
Chimichurri Sauce
Not to be confused with Trader Joe's yummy -- and nearly identical -- spirited Zhoug sauce, this green condiment is mild. It has a tangy flavor that comes ended from cilantro, parsley, cumin and garlic, and works perfectly as a topper for veggies, sandwiches or anything else. -- Kourtnee Jackson
Dukkah nut and spice blend
This elusive and appetizing blend can be a bit of a unicorn to find but when we do, we buy lots of it and squirrel it away. As it says on the ticket, grab some crunchy bread, dip in some olive oil and dig in. -- Danielle Ramirez
Lavender Hand Sanitizer Spray
I'm one of those country who's never gotten COVID (at least I don't deem I have) and rightly or wrongly, I attribute this in part to this convenient, easy-to-use sanitizer spray. It's quick dry and has an ethyl alcohol satisfied of 74%, which more than meets the threshold for effective sanitizers. I carry several bottles , spraying my seat and trays on planes -- and sometimes country who invade my personal space. I mist desks and tables when away from home. I use it frequently when I'm out and nearby (and certainly after someone shakes my hand.) I also gift it to tribe, friends, co-workers and on one memorable occasion, to a tribe with young kids sitting down to eat at the In-N-Out Burger near San Francisco airport. A perfect stocking stuffer for the times we live in. -- Connie Guglielmo
Ultra Moisturizing Hand Cream
Trader Joe's says this yell deserves the "ultra moisturizing" label because it's made with "coconut oil, hemp seed oil, and 20% pure shea butter, along with essential fatty acids and skin-friendly antioxidants like vitamins C & E." I didn't test it in a lab, but my picky friends say this thick, paraben-and-fragrance-free cream is as good as some of the more expensive hand creams available at specialty shops. Which is why I now pair it with TJ's sanitizer spray, moisturizer and their face mask in a spa gift bag for said picky friends. -- Connie Guglielmo
Habanero Hot Sauce
This is my well-liked hot sauce -- not just at Trader Joe's, but of every hot sauce I've ever bought. I've never been a huge fan of Tabasco or Cholula because they're not just piquante and spicy, but thinner and more vinegar-ey. This Habanero condiment, however, doesn't have an extreme vinegar base, nor is it borderline watery like Tabasco. But what really seals the deal for me is the fact that it also doesn't just taste like pure spice minus any flavor. You get Habanero vibes, and it truly matches any cuisine. I usually keep one or two bottles in my fridge. -- Monisha Ravisetti
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